Sanam Saeed Biography and Pics

Sanam Saeed feels shy in facing the camera but even then, she always manages to give stunning Fashion shoots and enhance the beauty of the magazine page. Sanam Saeed also looks confident while walking on the ramp, and represents the designed work of the Fashion designers in a true sense.  Versatile lady, Sanam Saeed also loves singing additionally.

Born on 30th of November 1985 Pakistani Model Sanam Saeed is a well l knowing model, Actress and a Singer. The Sanam Saeed started her acting as a child much earlier and later was seen as a model when she was just 16 years of age. For people who don’t know much about Sanam’s initial days,  She started her career from Karachi as a comedian, later she also worked with “Dawn News” and currently seen in some of the most watched TV series in Pakistani Television.

Pakistani Model Sanam Saeed, was born in London in a Muslim Family. She spent her initial days of childhood in London, and shifted to Karachi in 1991. This is the place Pakistani Model Sanam Saeed, started her career, as a teenager she had many creative talents and Pakistani entertainment industry gave this young and versatile candidate every chance to explore her career in the media industry.

With early her early venturing into the Pakistani Entertainment industry Sanam grew up to be a well groomed and confident model , who as a model won the prestigious “L’Oreal Paris Award”. Pakistani Model Sanam Saeed, displayed her singing talent, when she sang as a Background singer for Coke Studio. Pakistani Fashion Model Sanam Saeed, is now a well established and much spoken and admired TV actress, her acting talent is very much visible in “Daam” which was her first ventures with ARY Digital. This was the beginning of her acting career and ever since she has seen in TV serials Like “Mera Naseeb”, Mata-e-Jaan Hai Tu and Talkhiyan and many more such popular Pakistani dramas.

Pakistani Model Sanam Saeed enjoys working in stage shows and she had worked in two Musicals, they were “Chicago” and “Mamma Mia”. Pakistani Fashion Model Sanam Saeed, continues to don the Pakistani media with her presence and showcasing her talent, like never before.

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Legend meets the protégé

It was a fascinating evening. On one side was Bishen Singh Bedi and on the other was Ravichandran Ashwin. The Legend was meeting the protégé thanks to the Times of India. I enjoyed steering the conversation as much as the 400 odd present enjoyed listening to them while sipping into their leisurely evening drink at the prestigious Tollygunge Club in Kolkata.

Excerpts from the discussion:

Boria - Bishenji you have never held yourself back. Now here's someone who according to me is the future of Indian spin bowling. What's your estimation of Ravi Ashwin? Firstly, does he chuck?

Bishen Bedi - We should begin on a more positive note. (laughs) More seriously speaking his action is perfectly fine. He has a free flowing action and delivery stride. Now he has mastered the carom ball and knuckle ball and I think they are both very legitimate inventions. I absolutely think Ashwin is very good news for Indian cricket. My only concern is that he plays all formats of the game and that demands a lot from a cricketer. I want him to balance his workload so that he can serve Indian cricket for a long time with distinction.

Boria - Ash, what does Bishen Bedi mean to you?

Ashwin - Before I answer that, to sit on the same stage with the legend and hear him say Ashwin is good news for Indian cricket is kind of unbelievable. I am overwhelmed. It is actually giving me goose bumps.

Bishen Bedi - Tell me about the knuckle ball and the carom ball. How did you master these?

Ashwin - I used to play a lot of tennis ball cricket in Chennai. The tennis ball circuit is really vibrant in Chennai, so much so that Laxmi Balaji was once kidnapped by one of the teams to ensure he couldn't play the final. He was abducted and released after the final. In one of my first games in the circuit I was completely foxed by a bowler who was bowling the knuckle ball. I tried to hit him and the ball went straight up in the air. I remember going up to him and asking him what he was doing. Then while playing first class cricket there came a stage when I wasn't getting big wicket hauls. W V Raman, our coach, wanted me to try something different. As I was contemplating what more to do, it was my dad who first asked me if I had mastered the knuckle ball from the tennis ball circuit and if I did I should try it at the first class level? I spoke to Raman and he asked me to practice in the nets without disturbing the batsmen. It took me two years to perfect the two deliveries. Now I can bowl them reasonably confidently.

Ashwin - Sir, did you guys enjoy the game more than we did? Did you play for the fun of the game? This is something I am really intrigued by.

Bishen Bedi - Look we did play cricket to enjoy the game. Everyone at a certain point played it because they enjoy playing it. But it then changes from being mere enjoyment to a profession. In our days we did not get much money for playing and the fun element was perhaps more. I remember a match in the 1950s when the Indian team had beaten New Zealand. The players would then get 250 rupees a match or 50 rupees a day. Because India had won under 4 days the BCCI deducted the 50 rupees for Day 5. Now it is a lot more professional for your boys. I am glad it is because that's how it should be.

When asked who is the best batsman he has played with or bowled to Bishen Bedi was clear it had to be Sir Garfield Sobers and also went on to say that Sunil Gavaskar is the best ever Indian opening batsman he has seen. Ashwin on the other hand mentioned Sir Viv Richards as the one batsman from the yesteryears he'd have loved to bowl to.

Finally, I asked both Bishenji and Ashwin if playing for India ever resulted in pressure which they found difficult to handle and both offered very similar answers:

Ashwin - Without pressure there is no point playing the game. You want pressure to be there for it encourages you to play better and give it your all for your country. I enjoy the fact that the country wants something from me for that's why I wear the Indian cap.

Bishen Bedi - There's pressure at every stage in life. You need to be able to deal with pressure to be successful. That's for everyone and all professions. Playing for India is the best thing to have happened to me. It has given me an identity. I enjoyed the pressure that came with the job.

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Care for Your Body During Bath By Michael Plante

The bath is the place where we clean ourselves, and where many of us relax. It is very important to take proper care of ourselves during baths, as there are plenty of places for harmful ingredients in the water can get in and cause problems with the body.

However, one of the best ways to take care of your body while bathing is to use a homemade bubble bath. This can not only help enhance the skin, but it can also create a soothing and uplifting feeling of calm and relaxation that is helpful to the mind as well.

When you create your own bubble bath, you know that you are better caring for your body because you are not using the chemicals that can be found in other bubble baths. Additionally, you know that your concoction is fresh, hasn’t sat for who knows how long on some shelf somewhere.

And when you create your own bubble bath, you naturally learn about different essential oils and products that can help you better care for your body in and out of the bath.

One of the main ingredients in a homemade bubble bath is an essential oil of some sort. There are many oils that have many different purposes. Additionally, there is no need to add more than a few drops to your bubble bath, as they are rather potent. Be sure to avoid ingesting the oils orally, and avoid marjoram during pregnancy. It is possible to check with the National Association for Holistic Aromatherapy to find out what other oils should be avoided during pregnancy.

Allowing your body to relax is part of taking proper care of the body. Soothing relaxation helps the nervous system and has many other health benefits as well, including stress reduction and the control of stress-related conditions like acid reflux. The bath is a perfect time to do this, and many women bring books with them to better help them relax during bath time. The right essential oils can contribute to this. You can choose a scent that you like best from among oils like lavender, rosewood, sandalwood, chamomile, and myrrh, all considered soothing.

It is also important that your body feel energized at times and uplifted. This contributes to mental health and well being as well. It is very difficult to take proper care of the body when the mind is unhappy. Some of the essential oils that can help you with this care of the body are eucalyptus, spearmint, peppermint, and lemon oil. Additionally, eucalyptus can help your body fight cold symptoms, as it reduces congestion. Many people who create their own bubble baths actually make one for relaxing and one for revitalizing, in order to have what the body needs on hand.

Other oils are especially good at softening the skin. The skin is the largest organ in the body, and taking care of the skin is necessary to the proper care of the body. Almond oil and coconut oil are both excellent skin care choices. Almond oil has almost no smell to it, so it does not conflict with any oil you add for scenting purposes. Coconut oil has a nutty and floral fragrance which can help you feel as though you are in an exotic garden. However, it is possible to find scents that complement the coconut oil and provide other effects. In fact, many homemade bubble bath recipes call for the combination of different oils for better effect.

In addition to oils, there are other ingredients that are necessary to make homemade bubble bath. Many of these are found easily and relatively inexpensively at the store. Distilled water, castille soap, and liquid glycerin are these ingredients. They are necessary to help create the bubbles, add a liquid form to the bubble bath, and to provide a solution for mixing. None of these substances is generally harmful, and they add a great deal to the bubble bath mixture, as they are clean and can be used to clean the body as well as to create bubbles to sit in.

It is easy to improve the care your body gets during a bath when you create your own bubble bath to help you better cope with the general vagaries of life.

Article Source: http://www.articlesbase.com/

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Constipation

Constipation is one of the most common digestive complaints in the United States. The normal frequency of bowel movements varies widely from person to person, from once or more a day to three times a week. In general, however, you are likely constipated if you pass a hard, dry stool less than three times a week.

Constipation can also make you feel bloated and uncomfortable and you may find yourself straining during bowel movements.

Although constipation can affect anyone, it’s more common in women and in people over age 65. It also tends to occur during pregnancy, after childbirth or surgery, with certain medications such as opioid pain relievers, and with some conditions such as multiple sclerosis.

Natural Remedies for Constipation

Fiber A diet low in fiber may play a role in constipation. Insoluble fiber, which passes through the body almost unchanged, gives stools bulk and a soft texture, making them easier to pass. Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber dissolves in water and forms a gel-like substance in the intestines. Prunes and figs can be added to breakfast or eaten as a snack. Another option is to sprinkle one teaspoon of ground flaxseeds over any meal. They can be found in packages at the health food store or some grocery stores. They have a mild, nutty taste. Fiber supplements are also available, the most popular being psyllium husk supplements such as Metamucil. Add fiber to your diet gradually to avoid bloating and gas. Also, be sure to drink enough water otherwise fiber can have the opposite effect and be constipating.

Making sure you drink enough fluids such as water may help some people with constipation. Fluids make bowel movements softer and easier to pass. Watch your consumption of alcoholic beverages and caffeinated beverages such as coffee and cola drinks, which can be dehydrating.

Many herbal laxatives and “dieter’s teas” are called stimulant laxatives, or anthranoid laxatives. They include herbs such as:

Cascara sagradaRhubarbAloeSennaBuck-thorn

Some of these herbs, such as senna, are approved as over-the-counter treatments for constipation. Although they are meant to be short-term treatments, in reality, people can become dependent on them and use them for weeks, months, or even years at a time in order to have a daily bowel movement.

They should not be used for longer than a week unless under medical supervision. Prolonged use may cause the bowels to lose the ability to move on their own, and has been linked to chronic diarrhea, potassium depletion leading to muscle weakness and potentially dangerous irregular heart rhythms, and kidney or liver impairment.

Natural Remedies for Constipation are available at Al-shifa natural herbal pharma.

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Depression

In any given year, nearly 20 million adults in the United States have
depression. Most people with depression do not seek treatment, although
the majority can be helped with treatment. The first step is to talk
with your doctor, because depression is a serious illness that
shouldn’t be self-treated.

Depression can also be a symptom of another condition, such as
hypothyroidism or anemia. If you are currently taking medication or
undergoing other treatment for depression, do not stop without
consulting your doctor.

Natural and Herbal Remedies for Depression are available at Al-shifa natural herbal pharma

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Erectile Dysfunction

What is Erectile Dysfunction?

Erectile dysfunction, formerly called impotence, is the inability to obtain an adequate erection for satisfactory sexual activity. It’s more common in men over 65, but it can occur at any age.

Erectile dysfunction (ED, “male impotence”) is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis sufficient for satisfactory sexual performance.
An erection occurs as a hydraulic effect due to blood entering and being retained in sponge-like bodies within the penis.

The process is most often initiated as a result of sexual arousal, when signals are transmitted from the brain to nerves in the pelvis. Erectile dysfunction is indicated when an erection is consistently difficult or impossible to produce, despite arousal.

There are various and often multiple underlying causes, some of which are treatable medical conditions. The most important organic causes are cardiovascular disease and diabetes, neurological problems (for example, trauma from prostatectomy surgery), hormonal insufficiencies (hypogonadism) and drug side effects. It is important to realize that erectile dysfunction can signal underlying risk for cardiovascular disease.
There is often a contributing and complicating and sometimes a primary psychological or relational problem. Psychological impotence is where erection or penetration fails due to thoughts or feelings (psychological reasons) rather than physical impossibility; this can often be helped. Notably in psychological impotence, there is a strong response to placebo treatment. Erectile dysfunction, tied closely as it is to cultural notions of potency, success and masculinity, can have severe psychological consequences. There is a strong culture of silence and inability to discuss the matter. In reality, it has been estimated that around 1 in 10 men will experience recurring impotence problems at some point in their lives.
Besides treating the underlying causes and psychological consequences, the first line treatment of erectile dysfunction consists of a trial of PDE5 inhibitor drugs (the first of which was sildenafil or Viagra). In some cases, treatment can involve prostaglandin tablets in the urethra, intracavernous injections with a fine needle into the penis that cause swelling, a penile prosthesis, a penis pump or vascular reconstructive surgery.
The Latin term impotentia coeundi describes simple inability to insert the penis into the vagina. It is now mostly replaced by more precise terms. The study of erectile dysfunction within medicine is covered by andrology, a sub-field within urology.
Erectile dysfunction (ED, “male impotence”) is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis sufficient for satisfactory sexual performance.
An erection occurs as a hydraulic effect due to blood entering and being retained in sponge-like bodies within the penis. The process is most often initiated as a result of sexual arousal, when signals are transmitted from the brain to nerves in the pelvis. Erectile dysfunction is indicated when an erection is consistently difficult or impossible to produce, despite arousal. There are various and often multiple underlying causes, some of which are treatable medical conditions. The most important organic causes are cardiovascular disease and diabetes, neurological problems (for example, trauma from prostatectomy surgery), hormonal insufficiencies (hypogonadism) and drug side effects. It is important to realize that erectile dysfunction can signal underlying risk for cardiovascular disease.
There is often a contributing and complicating and sometimes a primary psychological or relational problem. Psychological impotence is where erection or penetration fails due to thoughts or feelings (psychological reasons) rather than physical impossibility; this can often be helped. Notably in psychological impotence, there is a strong response to placebo treatment. Erectile dysfunction, tied closely as it is to cultural notions of potency, success and masculinity, can have severe psychological consequences. There is a strong culture of silence and inability to discuss the matter. In reality, it has been estimated that around 1 in 10 men will experience recurring impotence problems at some point in their lives.
Besides treating the underlying causes and psychological consequences, the first line treatment of erectile dysfunction consists of a trial of PDE5 inhibitor drugs (the first of which was sildenafil or Viagra). In some cases, treatment can involve prostaglandin tablets in the urethra, intracavernous injections with a fine needle into the penis that cause swelling, a penile prosthesis, a penis pump or vascular reconstructive surgery.
The Latin term impotentia coeundi describes simple inability to insert the penis into the vagina. It is now mostly replaced by more precise terms. The study of erectile dysfunction within medicine is covered by andrology, a sub-field within urology.
Overview and symptoms
Erectile dysfunction is characterized by the regular or repeated inability to obtain or maintain an erection. There are several ways that erectile dysfunction is analyzed:
•    Obtaining full erections at some times, such as when asleep (when the mind and psychological issues, if any, are less present), tends to suggest the physical structures are functionally working. However, the opposite case, a lack of nocturnal erections, does not imply the opposite, since a significant proportion of sexually functional men do not routinely get nocturnal erections[citation needed] or wet dreams.
•    Obtaining erections which are neither rigid nor full (lazy erection), or are lost more rapidly than would be expected (often before or during penetration), can be a sign of a failure of the mechanism which keeps blood held in the penis, and may signify an underlying clinical condition, often cardiovascular in origin.
•    Other factors leading to erectile dysfunction are diabetes mellitus (causing neuropathy) or hypogonadism (decreased testosterone levels due to disease affecting the testicles or the pituitary gland).
Erection problems are very common. The Sexual Dysfunction Association estimates that 1 in 10 men in the UK have recurring problems with their erections at some point in their life.
Pathophysiology
Penile erection is managed by two different mechanisms. The first one is the reflex erection, which is achieved by directly touching the penile shaft. The second is the psychogenic erection, which is achieved by erotic or emotional stimuli. The former uses the peripheral nerves and the lower parts of the spinal cord, whereas the latter uses the limbic system of the brain. In both conditions, an intact neural system is required for a successful and complete erection. Stimulation of penile shaft by the nervous system leads to the secretion of nitric oxide (NO), which causes the relaxation of smooth muscles of corpora cavernosa (the main erectile tissue of penis), and subsequently penile erection. Additionally, adequate levels of testosterone (produced by the testes) and an intact pituitary gland are required for the development of a healthy erectile system. As can be understood from the mechanisms of a normal erection, impotence may develop due to hormonal deficiency, disorders of the neural system, lack of adequate penile blood supply or psychological problems. Restriction of blood flow can arise from impaired endothelial function due to the usual causes associated with coronary artery disease, but can also be caused by prolonged exposure to bright light.
Causes
•    Drugs (Anti-depressants (SSRIs) and Nicotine are most common. A study entitled “Drug-induced male sexual dysfunction” concluded that of the 12 most commonly prescribed medications on the market today, 8 of those medications list “impotence” as a side-effect of the drug. Other drugs such as alcohol, cocaine, and heroin negatively impact male sexual libido.
•    Neurogenic Disorders (spinal cord and brain injuries, nerve disorders such as Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, and stroke.
•    Hormonal Disorders (pituitary gland tumor; low or abnormally high levels of the hormone testosterone).
•    Arterial Disorders (peripheral vascular disease, hypertension; reduced blood flow to the penis).
•    Venous leak
•    Cavernosal Disorders (Peyronie’s disease.)
•    Psychological causes: performance anxiety, stress, mental disorders (clinical depression, schizophrenia, substance abuse, panic disorder, generalized anxiety disorder, personality disorders or traits.), psychological problems, negative feelings.
•    Surgery (radiation therapy, surgery of the colon, prostate, bladder, or rectum may damage the nerves and blood vessels involved in erection. Prostate and bladder cancer surgery often require removing tissue and nerves surrounding a tumor, which increases the risk for impotence.)
•    Aging.
•    Lifestyle: alcohol and drugs, obesity, cigarette smoking (Incidence of impotence is approximately 85 percent higher in male smokers compared to non-smokers .Smoking is a key cause of erectile dysfunction. Smoking causes impotence because it promotes arterial narrowing. See also Tobacco and health. )
•    Overtraining
•    Other disorders.
A few causes of impotence may be iatrogenic (medically caused). Various antihypertensives (medications intended to control high blood pressure) and some drugs that modify central nervous system response may inhibit erection by denying blood supply or by altering nerve activity.
Surgical intervention for a number of different conditions may remove anatomical structures necessary to erection, damage nerves, or impair blood supply. Complete removal of the prostate gland or external beam radiotherapy of the gland are common causes of impotence; both are treatments for prostate cancer. Some studies have shown that male circumcision may result in an increased risk of impotence, while others have found no such effect, and another found the opposite.
Excessive alcohol use has long been recognised as one cause of impotence, leading to the euphemism “brewer’s droop,” or “whiskey dick;” Shakespeare made light of this phenomenon in Macbeth.
A study in 2002 found that ED can also be associated with bicycling. The number of hours on a bike and/or the pressure on the penis from the saddle of an upright bicycle is directly related to erectile dysfunction.
Some evidence suggests that smaller penis size is associated with erectile dysfunction.
Diagnosis
Medical diagnosis
There are no formal tests to diagnose erectile dysfunction. Some blood tests are generally done to exclude underlying disease, such as diabetes, hypogonadism and prolactinoma. Impotence is also related to generally poor physical health, poor dietary habits, obesity, and most specifically cardiovascular disease such as coronary artery disease and peripheral vascular disease.
A useful and simple way to distinguish between physiological and psychological impotence is to determine whether the patient ever has an erection. If never, the problem is likely to be physiological; if sometimes (however rarely), it could be physiological or psychological. The current diagnostic and statistical manual of mental diseases (DSM-IV) has included a listing for impotence.
Clinical Tests Used to Diagnose ED
Duplex ultrasound
Duplex ultrasound is used to evaluate blood flow, venous leak, signs of atherosclerosis, and scarring or calcification of erectile tissue. Injecting prostaglandin, a hormone-like stimulator produced in the body, induces erection. Ultrasound is then used to see vascular dilation and measure penile blood pressure. Measurements are compared to those taken when the penis is flaccid.
Penile nerves function
Tests such as the bulbocavernosus reflex test are used to determine if there is sufficient nerve sensation in the penis. The physician squeezes the glans (head) of the penis, which immediately causes the anus to contract if nerve function is normal. A physician measures the latency between squeeze and contraction by observing the anal sphincter or by feeling it with a gloved finger inserted past the anus. Specific nerve tests are used in patients with suspected nerve damage as a result of diabetes or nerve disease.
Nocturnal penile tumescence (NPT)
It is normal for a man to have five to six erections during sleep, especially during rapid eye movement (REM). Their absence may indicate a problem with nerve function or blood supply in the penis. There are two methods for measuring changes in penile rigidity and circumference during nocturnal erection: snap gauge and strain gauge. A significant proportion of men who have no sexual dysfunction nonetheless do not have regular nocturnal erections. Thus presence of NPT tends to signify physically functional systems, but absence of NPT may be ambiguous and not rule out either cause.
Penile biothesiometry
This test uses electromagnetic vibration to evaluate sensitivity and nerve function in the glans and shaft of the penis. A decreased perception of vibration may indicate nerve damage in the pelvic area, which can lead to impotence.
Penile Angiogram
Invasive test – allows visualization of the circulation in the penis and is used during the repair of a priapism.
Dynamic Infusion Cavernosometry
(Abbreviated DICC) technique in which fluid is pumped into the penis at a known rate and pressure. It gives a measurement of the vascular pressure in the corpus cavernosum during an erection. To do this test, a vasodilator like prostaglandin E-1 is injected to measure the rate of infusion required to get a rigid erection and to help find how severe the venous leak is.
Corpus Cavernosometry
Cavernosography measurement of the vascular pressure in the corpus cavernosum. Saline is infused under pressure into the corpus cavernosum with a butterfly needle, and the flow rate needed to maintain an erection indicates the degree of venous leakage. The leaking veins responsible may be visualised by infusing a mixture of saline and x ray contrast medium and performing a cavernosogram.
Digital Subtraction Angiography
In DSA, the images are acquired digitally. The computer creates a mask from lower-contrast x-rays of the same area and digitally isolates the blood vessels (this is done manually through darkroom masking with traditional angiography).
Magnetic resonance angiography (MRA)
This is similar to magnetic resonance imaging. Magnetic resonance angiography uses magnetic fields and radio waves to provide detailed images of the blood vessels. Doctors may inject a “contrast agent” into the patient’s bloodstream that causes vascular tissues to stand out against other tissues. The contrast agent provides for enhanced information regarding blood supply and vascular anomalies. Aside from the IV used to introduce the contrast material into the bloodstream, magnetic resonance angiography is noninvasive and painless.
Treatment
Treatment depends on the cause. Testosterone supplements may be used for cases due to hormonal deficiency. However, the cause is more usually lack of adequate penile blood supply as a result of damage to inner walls of blood vessels. This damage is more frequent in older men, and often associated with disease, in particular diabetes.
Treatments (with the exception of testosterone supplementation, where effective) work on a temporary basis: they enable an erection to be attained and maintained long enough for intercourse, but do not permanently improve the underlying condition.
ED can in many cases be treated by drugs taken orally, injected, or as penile suppositories. These drugs increase the efficacy of nitrous oxide, which dilates the blood vessels of corpora cavernosa. When oral drugs or suppositories fail, injections into the erectile tissue of the penile shaft are extremely effective but occasionally cause priapism.
Exercise, particularly aerobic exercise is an effective cheap treatment for erectile dysfunction.
When pharmacological methods fail, a purpose-designed external vacuum pump can be used to attain erection, with a separate compression ring fitted to the penis to maintain it. These pumps should be distinguished from other penis pumps (supplied without compression rings) which, rather than being used for temporary treatment of impotence, are claimed to increase penis length if used frequently, or vibrate as an aid to masturbation. More drastically, inflatable or rigid penile implants may be fitted surgically. Implants are irreversible and costly.
All these mechanical methods are based on simple principles of hydraulics and mechanics and are quite reliable, but have their disadvantages. In a few cases there is a vascular problem which can be treated surgically.
Oral treatment
The cyclic nucleotide phosphodiesterases constitute a group of enzymes that catalyse the hydrolysis of the cyclic nucleotides cyclic AMP and cyclic GMP. They exist in different molecular forms and are unevenly distributed throughout the body.
One of the forms of phophodiesterase is termed PDE5. The prescription PDE5 inhibitors sildenafil (Viagra), vardenafil (Levitra) and tadalafil (Cialis) are prescription drugs which are taken orally. They work by blocking the action of PDE5, which causes cGMP to degrade. CGMP specific phosphodiesterase type 5 causes the smooth muscle of the arteries in the penis to relax, allowing the corpus cavernosum to fill with blood.
These medications work when there is sexual stimulation. Depending on the treatment, it will need to be taken 20 minutes to 1 hour before sex and the period of time over which it works can vary between 3 hours and up to 36 hours.
Alprostadil
Alprostadil can be injected into the penis or inserted using a special applicator – usually just before sexual intercourse.
Alprostadil has also become available in some countries as a topical cream (under the brand name Befar), and preliminary studies have shown a clinical efficacy of up to 83%.It has an onset of action of 10–15 minutes and its effects can last over 4 hours.[citation needed]
Androskat
Androskat is a mixture of papaverine and phentolamine injected into the penis before sexual intercourse. It does not require refrigeration.
Vacuum Therapy
Main article: penis pump
These work by placing the penis in a vacuum cylinder device. The device helps draw blood into the penis by applying negative pressure. A tension ring is applied at the base of the penis to help maintain the erection. This type of device is sometimes referred to as penis pump and may be used just prior to sexual intercourse. Several types of FDA approved vacuum therapy devices are available with a doctor’s prescription.
Surgery
Main article: Penile prosthesis
Often, as a last resort if other treatments have failed, the most common procedure is prosthetic implants which involves the insertion of artificial rods into the penis.
Counselling
Counselling is often a consideration, both where a psychological cause is suspected or must be ruled out, or to assist in management of any distress.
Controversial and unapproved treatments
ED treatment drugs have a high placebo response: if a good result is expected, any highly praised, and often expensive, treatment can be effective. Reputable drugs can also benefit from the same effect.
Zoraxel
Currently in phase II development, Zoraxel is based on clavulanic acid and allegedly alters brain dopamine and serotonine levels, thus improving erectile function.
Naltrexone
Drug used for treating drug addicts can have some success in patients with inhibited sexual desire.
Bremelanotide
The experimental drug bremelanotide (formerly PT-141) does not act on the vascular system like the former compounds but allegedly increases sexual desire and drive in males as well as females. It is applied as a nasal spray. Bremelanotide allegedly works by activating melanocortin receptors in the brain. It is currently in Phase IIb trials.
Melanotan II
Like bremelanotide the experimental drug Melanotan II does not act on the vascular system either but increases libido. Melanotan II works by activating melanocortin receptors in the brain.
hMaxi-K
hMaxi-K is a form of gene therapy using a plasmid vector that expresses the hSlo gene, that encodes the alpha-subunit of the Maxi-K channel. It has undergone phase I safety trials.
Ginseng
A double-blind study’s results show evidence that ginseng is better than placebo.
Enzyte
Enzyte is a product that has been advertised by saturation coverage on television channels such as CourtTV. However, the Center for Science in the Public Interest (CSPI) has filed a complaint with the Federal Trade Commission (FTC) about Enzyte for deceptive advertising. It is manufactured by Berkeley Nutritionals, which is alleged to be the subject of an investigation by the Attorney General of Ohio and the defendant in class-action lawsuits for false advertising.
Enzyte is a supplement that claims to increase the male libido or frequency of erections of the penis.
The effectiveness of Enzyte is in dispute. Some medical professionals in fact advise against taking Enzyte, saying that it can lead to damage. The Center for Science in the Public Interest have urged the Federal Trade Commission to disallow further television advertising for Enzyte due to a lack of proper studies supporting claims.
Enzyte is said to contain: Tribulus terrestris; Yohimbe Extract; Niacin; Epimedium; Avena sativa; zinc oxide; maca; Muira Pauma; Ginkgo biloba; L-Arginine; Saw Palmetto. Other ingredients: gelatin, rice bran, oat fiber, magnesium stearate, silicon dioxide.
Prelox
Prelox is a Proprietary mix/combination of naturally occurring ingredients, L-arginine aspartate and Pycnogenol. In double blind tests carried out by Dr. Steven Lamm at New York University School of Medicine, 81.1% of men overall judged Prelox to be effective in improving their ability to engage in sexual activity. Whilst the supplements should be taken daily, the manufacturers claim that it brings the spontaneity back into ones’ love life; unlike other products
Alternative treatment methods
Numerous alternative therapies are used to improve sexual function. Some include: niacin, zinc, copper, Korean red ginseng root, ginkgo, pine bark, Tribulus terrestris, arginine, Avena sativa, horny goat weed, maca root, muira puama, saw palmetto, and Swedish flower pollen. None of these however have been recognized as effective by the FDA. While zinc deficiency may be a cause of lower testosterone levels in hemodialysis patients, which may benefit from zinc supplementation, such supplements have no effect on the testosterone levels of healthy males who consume a zinc-sufficient diet.
Continuing research
The peptide Tx2-6 from the venom of the Brazilian wandering spider has recently received media attention as a potential prototype for new drugs targeting nitric oxide signaling.

Natural Remedies for Erectile Dysfunction are available at Al-shifa natural herbal pharma

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Benefits of Kalonji Seeds & Oil

Posted on 28th Dec 2012 @ 7:11 AM

Benefits of Kalonji Seeds & Oil
Writer: Madeeha Batool

What is Kalonji?

Kalonji (Nigella sativa) is a well-known and very effective plant that is grown in India and its small black colored seeds are considered as a remedy of many diseases and used in its natural form as well as its oil is extracted and used for health tonics. It is composed of protein, fats and carbohydrates and its use strengthens the immunity system.

History and Origin:

It is said that the production of Kalonji was originated from Egypt very long ago. It was used by physicians of Unani medical centre and they discovered its large number of benefits which are still equally effective after such a long period of time. According to the sayings of Holy Prophet (PBUH), “Kalonji is the cure of all illnesses except death”.  

Nutrition of Kalonji Seeds & Oil:
According to an estimate, Kalonji contains 38% carbohydrates, 35% fats, 21% protein and calcium, iron, vitamins and magnesium as well, thus providing full health nutrition.

Shop Kalonji seeds & Oil Online:
Like our other quality of products, Kalonji seeds, oil and its related products are also available on our online shopping store for your convenience because your health and comfort comes first. Our staff will respond to your queries immediately and also give you suggestions for its use. Our products are recognized in Asian as well as European countries. Many of our clients are using Kalonji seeds and oil and they have reaped the amazing results beyond their expectations. 

Home Made Tips of Kalonji Seeds & Oil:
Some of useful recipes with low-priced ingredients but awesome results which you can apply to fight against serious diseases are mentioned below. You will definitely find it a great blessing within quite a short budget.

1 - Treatment for Cancer:

 

Use: Make a mixture of barley & Wheat Flour and eat as bread. Drink juice of Grape & Kalonji oil.

Precautions: Don’t eat potato, brinjal, colocassia, sour greens meanwhile

Maximum Duration: 1 and ½ month, 3 times a day.

2- Treatment for Polio:

 

Maximum Duration: 1 and ½ month, 2 times a day

3- Treatment for Heart Diseases:

 

Precautions: avoid oily eatables

Maximum Duration: 1 and ½ week, 2 times a day

4- Treatment for Sugar:

 

Use: Make a mixture and drink.

Precautions: avoid oily eatables

Maximum Duration: 1 and ½ month, 2 times a day

 5- Treatment for Leucorrhoea:

 

Use: Make a mixture, boil it and drink.

Precautions: Don’t eat pickle, egg, brinjal and fish meanwhile.

Maximum Duration: 1 and ½ month, 3 times a day.

6 - Treatment for Vomiting:

Use: Make a mixture, boil it and drink.

Precautions: Don’t eat pickle, egg, brinjal and fish meanwhile.

Maximum Duration: 1 and ½ month, 3 times a day.

7- Treatment of Asthma:

Use: Make a mixture, boil it and drink.

Precautions: Don’t eat ice cream and cold eatables.

Maximum Duration: 1 and ½ month, 2 times a day.

8- Treatment for Gas Trouble:

 

Maximum Duration: 2 times a day.

 9- Treatment for Baldness:

 

Use: Make a mixture and apply on head.

Maximum Duration: Continue till fruitful result.

 10- Treatment for Backache:

 

Use: Make a mixture and apply on back before going to sleep.

11- Treatment to Control Cholesterol:

 

Use: Make a mixture and use one spoon 2 times a day.

 12- Treatment for Dry Skin:

 

Use: Make a mixture and apply on face. After half an hour, wash your face

13- Treatment for Arthritis:

Use: Make a mixture and use 2 times a day.

14- Treatment for Stomach Problem & Obesity:

Use: Make a mixture and use 2 times a day.

15- Treatment for Viral Diseases:

 

Precautions: Don’t eat potato, brinjal and pulses meanwhile.

Maximum Duration: 1 and ½ month, 3 times a day.

16- Treatment for High Blood Pressure:

 

Use: Make a mixture and use 2 times a day.

17- Treatment for Kidney Pain & Chronic Cough:

18- Treatment for Constipation:

 

Precautions: Don’t use spicy eatables meanwhile.

Maximum Duration: 1 and ½ month, 2 times a day.

19- Treatment for Fever:

 

Precautions: Don’t eat rice meanwhile.

Maximum Duration: 2 times a day until recovery.

20- Treatment for Pimples & Spots:

 

Precautions: Don’t have hot eatables meanwhile.

Maximum Duration: 1 month, 2 times a day.

Covering all the benefits of Kalonji over here is not possible; however, it is equally efficient for dental problems, redness of eyes, menses stoppage, weak memory, swelling, tumor, headache, chest irritation, hair fall, brain fever, epilepsy, ear ache, cracked hands & feet, facial problems, Anemia, Juandice, lungs diseases, breathing system problems, maternity, food digestion problem, high temperature, dandruff, skin diseases, leprosy, kidney stones, neck pain, psoriasis, acidity, paralyses, etc.

Special Attention for Use of Kalonji:
Kalonji seeds and oil have so many benefits but it doesn’t mean that you start taking it without any directions.  Some people say that they are having Kalonji seeds and oil but they have not noticed any benefit yet. Always keep in mind that everything is used with a proper recipe in specific quantity and at a proper time.
The above mentioned benefits are subject to doctor’s advice, your condition and resistance.

Popular Black Seed Oil Brands:
Black seed Oil is extracted from Kalonji plant which is known as black Cumin. It is full of nutrients and its fruitful results are proven such as it is anti-biotic, anti-oxidant, and anti-infection, strengthens immunity system and recovers from headache, flu, cough, sugar, high blood pressure, allergy, etc.

You can shop our black seed oil products from our online store. The color of Black seed Oil is Dark Yellow or amber.

Below is the list of our Black Seed Oil products which are original, pure and prepared for you with extra care. For details, use and specification, you can visit their given links.

Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of KhanaPakana.com. They should not be considered as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.

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Best for the Body Johar Joshanda

Posted on 13th Jan 2012 @ 12:53 PM

Best for the Body

Johar Joshanda
By ARYN BAKER Friday, Apr. 25, 2008

My career as an international drug carrier got its start with a bad case of the flu. I had just arrived in Pakistan, and not knowing any doctors, turned to my driver for help. He produced a small foil packet of dubious-looking brown granules and instructed me to dissolve them in hot water, and drink the brew three times a day. The effect was instant: my scratchy throat was soothed, my cough subsided and my sniffles slowed. And it tasted good: a sweet licorice concoction redolent of mint, fennel and eucalyptus.

I had just been introduced to the national common denominator. Every Pakistani I've ever met, from drivers to generals to diplomats, depends on johar joshanda, as the herbal remedy is known, to combat colds and flu. Conversations with homesick Pakistanis abroad invariably turn to it. Call it chicken soup for the Pakistani soul.

Translated, johar joshanda means "essence of boiled stuff." It comes from an ancient medicinal recipe of the Unani tradition — akin to a Muslim Ayurveda. Historically, the chief ingredients — licorice, Malabar nut, hyssop, tea, peppermint, fennel and eucalyptus — had to be boiled for hours, but manufacturers Qarshi Industries have modernized the method, reducing the brew to a concentrate, freeze-drying it like instant coffee, then packaging it in single-serve portions.

These packets are now permanent components of my traveling first-aid kit. Not only does johar joshanda help when you're struck down with a virus, but it's great for combating the effects of long-haul air travel or pollution. Offering it to other afflicted travelers inevitably depletes the entire stock in a trice, and leads to endless demands for more. 

Read more: http://www.time.com/time/specials/2007/best_of_asia/article/0,28804,1734666_1734664_1734656,00.html#ixzz1jMG4VdEP

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Johar Joshanda - Best herbal remedy to combat colds and flu

Posted on 10th Oct 2012 @ 12:29 AM

My career as an international drug carrier got its start with a bad case of the flu. I had just arrived in Pakistan, and not knowing any doctors, turned to my driver for help. He produced a small foil packet of dubious-looking brown granules and instructed me to dissolve them in hot water, and drink the brew three times a day. The effect was instant: my scratchy throat was soothed, my cough subsided and my sniffles slowed. And it tasted good: a sweet licorice concoction redolent of mint, fennel and eucalyptus.

I had just been introduced to the national common denominator. Every Pakistani I've ever met, from drivers to generals to diplomats, depends on johar joshanda, as the herbal remedy is known, to combat colds and flu. Conversations with homesick Pakistanis abroad invariably turn to it. Call it chicken soup for the Pakistani soul.

Translated, johar joshanda means "essence of boiled stuff." It comes from an ancient medicinal recipe of the Unani tradition — akin to a Muslim Ayurveda. Historically, the chief ingredients — licorice, Malabar nut, hyssop, tea, peppermint, fennel and eucalyptus — had to be boiled for hours, but manufacturers Qarshi Industries have modernized the method, reducing the brew to a concentrate, freeze-drying it like instant coffee, then packaging it in single-serve portions selling for eight cents a pop.

These packets are now permanent components of my traveling first-aid kit. Not only does johar joshanda help when you're struck down with a virus, but it's great for combating the effects of long-haul air travel or pollution. Offering it to other afflicted travelers inevitably depletes the entire stock in a trice, and leads to endless demands for more. Bulk orders, for the record, can be placed by click on the following link (Buy Johar Joshanda), but these days my stash is jealously guarded.

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Rose petals sweet spread a herbal supplement

Posted on 21st Feb 2012 @ 3:14 PM

ROSE PETALS SWEET SPREAD herbal remedy

My friends Do you know that the ROSE PETALS are used to eat for good effects on the body? you all know roses attracts all of us because of its fragrance whether it is in the form of fresh flowers,perfumes or sprays.Rose water extracted from roses have so many good effects on our skin.It moisturizes,cleanse and create a silky softness on our skin .Rose water is also used as a drink for its good digestive properties.It is also used as an eye purifier by the eastern world.Industries are now using rose flavours in ice creams,deserts,pudding,juices and many other food products due to its great aroma.

Today through this article i will like to share rose petals benefits as a herbal supplement on our body.This supplement you can make even in your homes or can easily purchase it from the local supermarkets.They are mostly available in the indian shops.But listen friends first read the following amazing actions of it on our body then i will tell you how to make a rose petals sweet spread at home.

TREAT ANAEMIA:
Roses are proven scientifically to contain high quanty of vitamin C. Vitamin C derived from roses, when they are eaten up in the edible form causes red blood cells count to increase and therefore increase haemoglobin in the body.It also contain minerals like calcium,iron,zinc and phosphorus which stimulate the bones for  better red cell production.

TREAT DIGESTIVE PROBLEMS:
By eating rose petals in the form of supplement helps in treating indigestion,peptic ulcer and colonic inflammation.It also acts as a mild laxative to treat constipation .At the same time also gives recovery from diarrhea by the absorption of essential electrolytes lost in the stool to keep up the body balance of minerals and electrolytes.It is also used to increase the detoxifying action of the LIVER.It also used in the children to treat stomach cramps by acting as  an anti spasmodic.

TREAT DEPRESSION:
Roses have good property to cure depression.This benefit of it is very popular by spa treatment saloons to give relaxing and calming effects on the body.It is also found to treat psychosis.

TREAT INFECTIONS:
Roses acts as an anti septic and treat many infections in the body.It treat acne and boils in the skin.Also treat lung and stomach infections and reducing pain and fever associated with the infections.

TREAT SKIN:
Rose petals edible supplement have same effects on  skin as in the form of rose water in making skin soft,supple and charming .It contains vitamin A precursor beta carotene and so it also acts to strengthen the skin tisses and acts as a barrier to protect the skin.HEALS the wear and tear of the skin.ANTI AGING property is achieve through its amazing collagen synthesis and it also slows down the aging process of our body by acting as an Anti oxidant.

TREAT EYES:
Roses improve the eyes by purifying the natural liquids in our eyes.Also strengthen the conjunctiva to act as strong barrier for protecting the eyes.It improves the lacrimal flow to detoxify the eyes from any allergen.

TREAT RESPIRATORY PROBLEM:
As it contains high quantity of vitamin A so it makes the epithelium lining of our respiratory tract and lungs tissue very strong to combat against infections.Soothe the throat and treat the cough.Both dry and productive coughs can be treat by the roses.Flu symptoms are also get vanished by its continuous usage.CHINESE HERBAL MEDICINES of rose petals are famous for its excellent lung effects.

ANTI CANCER PROPERTY:
Scientist are researching on it to know how it acts as an anti cancer.One clear reason is to act as  a strong ANTI OXIDANT to protect the body from free radicals which damages the body tissues by oxidation.Other reason is due to its amazing nutrients which are very important and essential for our body.

HOMEMADE ROSE PETAL SWEET SPREAD( GULKUND: IN URDU AND HINDI):
Rose petals are taken in clean bowl in the quantity as you required .Wash and strain and leave it on strainer to Dry.Now If taken in 1 cup quantity THEN add half cup sugar (sweetner for diabetics) in it .Mix it with a dry spoon and then keep it in capped bottle in dry place for about 1 week .Then You eat it one spoon daily in the morning or before going in the bed as very beneficial supplement .It has the property that it does not get destroyed and YOU can keep the rose petals sweet spread for months in air tight bottles.

This supplement  are easily available in  indian supermarkets with many brand names .I am personally using AHMED'S rose petal spread ( made in pakistan) for my indigestion and i am getting benefit from it day by day.

Natural things contains essential nutrients in balance quantity and everyone should get benefits from it as they do no have side effects like chemical drugs.

with permissions from Mrs. Asif (http://mrsasif.hubpages.com/hub/Rose-petal-sweet-spread-eat-as-herbal-supplement)

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Top 10 Uses for Kalonji Oil or Black Seed Oil

Posted on 8th Mar 2013 @ 11:04 AM

Top 10 Uses for Kalonji Oil

Authored by: Samir Bader

Commonly known as black seed or black cumin in the English speaking community, Kalonji has been historically important in Ayurveda – the traditional Indian herbal medicine system. It has also been given importance in Islam as according to Abu Hurairah the Holy Prophet Muhammad has been quoted as saying that it (Kalonji) is the remedy for all diseases except death.

Its historical significance aside, modern research has found that Kalonji (Nigella Sativa for the scientifically inclined) has analgesic, anti inflammatory, antioxidant and antipyretic (fever reducing), diuretic and digestion aiding properties. Kalonji oil has been found to decrease blood pressure while improving respiration.

In vitro studies have shown black seed or Nigella sativa to have antimicrobial properties against a number of different types of bacteria. It has also been shown to provide protection against nephrotoxicity and hepatoxicity. Most of the extracts can be gotten from the seeds or from Kalonji oil.

               

Experiments done on mice and rats have indicated that it is also antineoplastic (inhibits cancerous activity) and has been shown to reduce concentration of cholesterols, triglycerides and glucose while boosting Packed Cell Volume (PCV) and Haemoglobin.

Kalonji has other scientifically proven benefits that we have glossed over and an easy way to get a daily dose of it is in the form of Kalonji oil. Simply take a tablespoon or two a day and you will find your health improving in many different ways over time.

Our top 10 uses for Kalonji oil are:

1) To improve hair and skin health – You can apply the Kalonji Oil or Black Seed oil to your skin or hair directly to help cure rashes, acne, blemishes and making your hair healthier and shinier. Even simply drinking a tablespoon or two everyday should help you clear up your skin and make your hair healthier. This is because it contains Omega 3 and Omega 6 essential fatty acids as well as vitamin B1, B2, B3 and a number of amino acids. Some suggest that it even clears up eczema.

2) To protect against allergies - Not only does Black seed or Kalonji oil have a long history of traditional herbal medicinal use for protection against allergies, but several research studies that it inhibits allergic inflammation due to its immunomodulatory effect.

3) To protect against cardiovascular diseases – We do not in any way suggest that using Kalonji oil is going to make help you lose weight but it has been shown to reduce cholesterol, triglycerides and glucose while increasing PCV and Haemoglobin as mentioned above. While the pathology of most cardiovascular diseases is not fully known, high cholesterol and triglycerides are known to increase your risk for developing such diseases.

4) Makes breathing easier – Using Kalonji oil can help reduce breathing problems. Thymoquinone, one of the constituents of Nigella sativa, has been shown to have spasmolytic and bronchodilator effects and helps improve oxygenation and has been shown to be effective in remedying bronchitis and asthma.

5) To protect against worms – Schistosoma is rated as the second most socioeconomically devastating parasitic disease by the World Health Organization. Research has indicated that the high anti-oxidative content of black seed or Kalonji oil (Nigella sativa) is advantageous in curing this disease. It has also been shown to have anthelmintic activity against hook worms and nodular worms.

6) As an analgesic – A number of studies have replicated the analgesic or painkiller like effects of Kalonji oil. As a natural analgesic that has a number of other healthful properties, it is an excellent alternative to common pharmaceutical alternatives in less severe cases.

7) As a remedy for rheumatism, arthritis, swelling or joints pain – This has been a common traditional use for black seeds or Kalonji oil and it has been verified by several studies. By inhibiting nitrous oxide production, it acts as an anti-inflammatory and is a valid cure for rheumatism. Kalonji oil has also been shown to inhibit the formation of 5-lypoxygenase and 5-hydroxy eicosa-tetraenoic acid production most likely due to antioxidant action, thereby acting as an anti-inflammatory.

8) Aiding your gastrointestinal system – This is another traditional use for black seeds and Kalonji oil that has found backing in numerous research studies done in the past twenty years. It has been shown to have a wide variety of positive effects in the digestive system ranging from acting as an anti-ulcer agent to having a spasmolytic effect that makes it effective against diarrhea to ameliorating hepatoxicity.

9) Improving dental hygiene – Extracts of black seeds or Kalonji oil have been shown to have antibacterial activity against Streptococcus Mutans thus preventing dental caries.

10) As a potential key to cure several types of cancer – Numerous research studies have shown several components of Nigella sativa (from which Kalonji oil is made) showed significant results in either inhibiting or preventing carcinogenic activity.

You can find kalonji oil made by a number of brands at Khanapakana.com, including: Habet el Baraka Nigella sativa Black Seed Oil Kalonji Oil 60ml, Amir's Kalonji Oil (30 ml) 1.01 OZ and Deer Kalonji Oil Pure Black Seeds Oil 60 ml among others.

Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of KhanaPakana.com. They should not be considered as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.

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Top 12 Benefits of Spanish Saffron

Posted on 8th Jan 2013 @ 10:53 AM

Spanish Saffron
Writer: Madeeha Batool

Introduction of Spanish Saffron:

Saffron is a spice and essential ingredient used in flavoring food and making recipes commonly known as Azafran in Spain. It is actually an old world corcus having purple or white color flowers with aromatic pungent orange stigmas. Its cultivation requires extreme weather. It was originally produced in Greece and nowadays its three-fourth of total production is being grown in Spain. It is better in quality and highly expensive than the one cultivated in Greece in ancient times.

History of Spanish Saffron:

Spanish Saffron has been used for several years and there is an interesting history associated with it. Roman Emperor whose name was Nero was used to cover the streets with saffron for his ceremonial processions.  Economists say that saffron was once used as currency. The women of Iran used it as a makeup item. Saffron was used for dyeing the robes by the Buddhists. The Phoenicians, who were members of an ancient Semitic people and dominated trade in the first millennium B.C, were used to make veils of their brides with it. The Greek used Saffron as a medicine and a cure for wakefulness.

Nutrition Facts of Spanish Saffron:

According to an estimate recorded by the USDA National Nutrient Database, Spanish Saffron contains 75% carbohydrates, 16% fats and 9% protein. Other than these nutrients, it provides Vitamin B6, Potassium, Iron, Magnesium, Vitamin C, folic acid and Manganese as well.

Benefits & Usage of Spanish Saffron:
Spanish Saffron is very famous due to its health benefits and a remedy for various diseases. It is used in threads and powdered form. Both ways have their own advantages and a variety of tips and recipes are used by many people.

Some of its benefits are listed below:

1-    Treatment of Cancer:

Spanish Saffron and its compounds, e.g. Safranal, the crocetin, etc. have proved the best remedy against breast and liver cancer. They can effectively remove the pancreatic tumor as well.

2-    Useful for Blood Pressure Control:

Spanish Saffron is widely used in Spain in making various kinds of dishes and as spice too. That’s why according to a research, Spanish people do have a better resistance against high blood pressure and heart diseases.

3-    Provides Relief from Mental Stress:

Spanish Saffron is very famous for its relief from mental stress due to its specific characteristic that it promotes serotonin and other brain cells. Ancient physicians were used to give Saffron whenever someone wanted to laugh and get rid of depression.

4-    Treatment for Gas trouble:

Spanish Saffron is very useful to relieve from gas trouble because it resolves the stomach problems and maintains the digestive system effectively.

5-    Treatment for Kidney Disorders:

Use of the Saffron spice removes any kind of kidney and liver disorders and purifies the blood.

6-    Treatment for Fever:

One of the important compounds Spanish Saffron contains is crocin which is a well known remedy for high temperature and fever.

7-    Treatment for Arthritis:

Spanish Saffron provides naturally an effective treatment for Arthritis and many of cricket players and Athletes have found it amazing for joint pains and muscle strength.

8-    Treatment for Eyesight:

According to a recent research, Saffron can be very helpful for improving eyesight and it has been proven by patients who complained for weaker eyesight and other eye problems but saw wonderful results after using it.

9-    Treatment for Skin Problems:

Paste of Spanish Saffron is extensively used for various kinds of skin treatments because using the mixture of Saffron and milk on the skin makes the color fair and gives a fresh look to dry skin.

10-    Treatment for Weak Memory:

Spanish Saffron is full of those nutrients that impair the weak memory and improve the retention power.

11-    Treatment for Gums Diseases:

Saffron is rubbed on gums in order to overcome pain, soreness and ignition of mouth and tongue.

12-    Treatment for Headache and Cough:

Spanish Saffron positively provides comfort from headache, cough and cold. It was widely used and suggested by ancient and present day physicians as well.

Recipes of Spanish Saffron:

Spanish Saffron is not only used as a spice, flavor and herbal supplement, but also to prepare many sweet dishes and drinks.  Its aroma adds color to the food. Some of its famous delicious recipes prepared in Asian and Central Asian countries are Spanish Style White Bean and Sausage Soup, Chicken in saffron cream sauce, Paleo Chorizo Sweet Potato and Kale Stew, Payasam (Saffron noodles & raisins - Indian desert), Linguine with Seafood in Saffron Broth, Authentic Paella, Saffron Mussel Bisque, Risotto with Peas and Saffron, Mediterranean Seafood Medley, Saffron Tea, Kashmiri Lamb, Electric Saffron Tea Marinade, Lamb Tagine, Grilled Garlic-Herb Chicken, Chicken Biryani with Spanish Saffron, Indian Saffron Rice, English Saffron Bread, Pan Fried Eggplant with Saffron Mayonnaise, etc.

Spanish Saffron Brands on our Online Store:
No doubt, the benefits of Spanish Saffron are proven, but you must be careful while purchasing it because its adulterated and impure products are sold by most of the retailers. To provide you quality of products, we have a large variety of pure and original Spanish Saffron for sale and you can buy them from our online shopping store.
For the convenience and care of our customers, we recommend them that check it first by soaking up a minute amount of it into milk or warm water for some time. If it maintains its color and soaks immediately, then the product is pure otherwise fake. Our experienced staff checks the products in-depth and provides you the best ones without any doubt and ensures you of its safe and timely delivery. You can find the list of our Spanish saffron brands and their details by visiting the link

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